原创 喵大夫 猫大夫医学科普




































专 家 简 介

谷传玲,《丁香妈妈科学怀孕指南》作者,首都保健营养美食学会理事,中国首批注册营养师,营养医学硕士,被南方周末评为:专注知识科普、护航国人营养和健康的2022勇敢中国青年。专注女性和孩子营养,陪伴大家吃出健康吃出美。
参考文献:
[1] Daily energy expenditure through the human life course. Science. 2021 Aug 13;373(6556):808-812. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8370708/
[2] Dimitrakakis C , Bondy C . Androgens and the breast[J]. Breast Cancer Research, 2009, 11(5):212.
[3]https://www.mayoclinicproceedings.org/article/S0025-6196(17)30602-X/fulltext
[4]https://www.cdc.gov/nchs/products/databriefs/db443.htm
[5] Cooper CB, Neufeld EV, Dolezal BA, Martin JL. Sleep deprivation and obesity in adults: a brief narrative review. BMJ Open Sport Exerc Med. 2018 Oct 4;4(1):e000392. doi: 10.1136/bmjsem-2018-000392. PMID: 30364557; PMCID: PMC6196958.
[6]Patel SR, Malhotra A, White DP, Gottlieb DJ, Hu FB. Association between reduced sleep and weight gain in women. Am J Epidemiol. 2006 Nov 15;164(10):947-54. doi: 10.1093/aje/kwj280. Epub 2006 Aug 16. PMID: 16914506; PMCID: PMC3496783.
原标题:《中年女性发胖的真相太心酸!与基础代谢、雌激素无关……》
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